Lubbock & West Texas Active Adults
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Lubbock & West Texas Active Adults

Especially but not exclusively for those over 30 trying to get into or stay in shape. Discuss bicycle riding and cycling issues, golf, body-building, whatever


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Metabolic Changes with Exercise

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1Metabolic Changes with Exercise Empty Metabolic Changes with Exercise Wed Mar 07, 2012 2:30 pm

ElAlacran



Take a look. http://www.cbsnews.com/8301-504763_162-57392391-10391704/20-minute-workout-can-alter-your-dna-for-the-better-study-says/

As I understand it, this concerns changed control over or expression of DNA segments.

This while area is fascinating. For example the previously reported finding that exercise can stimulate the multiplication of mitochondria.

Once it was said that "we are what we eat." Now it's looking like "we become what we do."

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