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Metabolic Changes with Exercise

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1 Metabolic Changes with Exercise on Wed Mar 07, 2012 2:30 pm

Take a look. http://www.cbsnews.com/8301-504763_162-57392391-10391704/20-minute-workout-can-alter-your-dna-for-the-better-study-says/

As I understand it, this concerns changed control over or expression of DNA segments.

This while area is fascinating. For example the previously reported finding that exercise can stimulate the multiplication of mitochondria.

Once it was said that "we are what we eat." Now it's looking like "we become what we do."

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